For me lately, ranges from :
Light dinner on the days that I want to do some runs... Just bread and maybe butter. No filling. Meat or animal protein made me feel heavy so I avoid it when I'm running. Though, if I'm feeling peckish after a run, I'd have a sunny side up egg with a slice of bread. Nope. No Massimo, Gardenia or Hi-Five variety for me.
Like Millie always said - I should try and make my own bread....
Both my boys are pretty OK with eating bread for dinner too, but of course they have a more filling dinner than I do.
On the days I cross train or rest :
Ayam goreng Mamak style and Nasi Lemak. Very unhealthy! LOL
Or once in a while, this.
Life's too short to worry to much.
Like anything else in this world, moderation is key. Be moderate and live a balance life. ^^