Saturday, 6 December 2014

The Ultimate Pre-Race Checklist

It's December.

For some, it's off season from any racing/training.

Some, they still have plenty of upcoming races like this Sunday's Standard Chartered Singapore Marathon. 
Just sharing a pre-race checklist for all fellow runners for a stress free race day morning! ^^

What to do the week before your race.
What to do the day before your race.
And on RACE DAY!

Get your fueling right on the morning of your race day.
Getting to race site is important of course. Duh.
And while racing...
Most important is to have a good time and enjoy your run.

For first timers, remember - any timing you did on your first race is a PB (personal best) anyway.

Do your best and have fun!
Good luck to everyone racing this weekend!

Source: Fix.com

6 comments:

  1. eh this is indeed a very useful pictogram!!

    generous sharing from the Master Runner Mak Celeb to all the beginners!!

    all must learn tau??!! hihihi ^^

    ReplyDelete
    Replies
    1. It's a good reminder even to me. Hahaha

      Delete

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