What the hell??? you asked. ^^
The morning actually started with a 3K+ hill repeats for me at the hill nearby my house.
And then, we kinda had a full day out with son tagging along.
or electricity charge. Karan is a slang Malay word for it.
Actually not really.
I went to Axis Physiotherapy in Jalan Ang Seng, Brickfields for a "maintenance" treatment for my buggy left knee. Nothing too seriouslah, but since the knee has been in pain on and off for the past few months, I thought I'd try physiotherapy this time, after already visiting my doctor a couple of times.
This time, I was given this treatment where electricity charged was consistently flowed to my leg and the intensity increased.
Anyway, I'm thinking of treating my legs for a nice massage next. ^^
I am not too worried about my knee, yet; as all the doctors I've seen only advised rest or taking it easy. Did that for the whole of December so yeah, I was a good girl. Hahaha
Thosai for breakfast after the hilly workout was nice.
By noon, I was hungry again and after my physiotherapy session we went to Bangsar for lunch.
We later went to Paradigm Mall to collect my glasses and also for son who wanted to visit the mall. ^^
It's technically cool, you know! So wearing a Rudy Project spectacles makes me cool too! Hahaha
We're going out again later for dinner with my family. My treat. :-)