Thursday, 14 April 2016

Why Training Is Important

when one wants to run in a race.

Here's a visual clue. ;-)
Photo credit : Rany Tan
KM18-19 in a 23K run at Bukit Jalil Half Marathon. Uphill. Still all smiles. 

Trained 3 weeks prior, after a month of rest.
Photo credit : Victor
3K more to finish at Nike We Run KL 21K. Couldn't give a rat's ass to the photographers.

Total running done before Nike : 3 (in the whole month!).

HAHAHA

That is why kids, train for your event. At the very least, you can still look good while running. Hihihi 

8 comments:

  1. Oh yes training is very important. Constant training makes perfect runs.

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    Replies
    1. Or makes races feels easier. ;)

      Delete
  2. I agree that training is important. The more training the better you are .

    ReplyDelete
    Replies
    1. I want give 100 likes on this comment, hehe!

      Delete
  3. Last time I run, I made plans to train, but end up all I did was make mental training, imagine that I am running to prepare for the actual run.

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  4. Yup, we can see the difference. LOL!

    ReplyDelete
    Replies
    1. Perfect example right? teeheeeheee

      Delete

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