tag:blogger.com,1999:blog-7717579593490457713.post8354849458436911681..comments2024-03-29T13:28:18.625+08:00Comments on Life, In My Own Backyard: Together We Can Go Further, With Fitness First MalaysiaUnknownnoreply@blogger.comBlogger15125tag:blogger.com,1999:blog-7717579593490457713.post-35416483061559425092014-11-05T12:52:13.600+08:002014-11-05T12:52:13.600+08:00Wow! Nice facilities. Wow! Nice facilities. Rose worldhttps://www.blogger.com/profile/02104898697123799249noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-86613666278450140862014-11-05T10:55:36.645+08:002014-11-05T10:55:36.645+08:00Haaaaa!!! What ah boy do in the gym ah?
Flex musc...Haaaaa!!! What ah boy do in the gym ah?<br /><br />Flex muscle in front of mirror? :plinahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-4215888648798049132014-11-05T10:06:45.335+08:002014-11-05T10:06:45.335+08:00no lah, Ah Boy was still a boy before the new mill...no lah, Ah Boy was still a boy before the new millennium.. can't remember when i started with all these gym thing, maybe circa 2003.. oh, more than a decade now!! :p<br /><br />i work out in gym, or just lepak in the gym?? muahahahaha~~[SK]https://www.blogger.com/profile/01863360136363789539noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-62270390091285757032014-11-04T13:05:26.069+08:002014-11-04T13:05:26.069+08:00Yalah... so nearby only. Yalah... so nearby only. linahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-20761800831577238402014-11-04T13:05:02.346+08:002014-11-04T13:05:02.346+08:00Not yet. Soon. I need to do extra workouts on top ...Not yet. Soon. I need to do extra workouts on top of all the running mileage to improve my runs. :)linahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-86901103069876589682014-11-04T12:49:05.764+08:002014-11-04T12:49:05.764+08:00Used to be a Fitness First member too. Oh so openi...Used to be a Fitness First member too. Oh so opening in Gardens Mall soon? Perfect for you lah :)foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-81948560153045575872014-11-04T12:43:20.265+08:002014-11-04T12:43:20.265+08:00Good for you to join the gym. BTW I like what you ...Good for you to join the gym. BTW I like what you were wearing :)PHhttps://www.blogger.com/profile/11010771600736676432noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-91277171529618888522014-11-04T11:03:36.729+08:002014-11-04T11:03:36.729+08:00Yalor... mmg syiok gila when I got invited. HahaYalor... mmg syiok gila when I got invited. Hahalinahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-80775892908405710292014-11-04T10:58:45.447+08:002014-11-04T10:58:45.447+08:00this one betul like "Seperti orang mengantuk ...this one betul like "Seperti orang mengantuk disorongkan bantal". Suit you well !Small Kucinghttps://www.blogger.com/profile/06420461345191241920noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-33841498185348165302014-11-04T09:56:21.231+08:002014-11-04T09:56:21.231+08:00It's good too.It's good too.linahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-50399807337189844332014-11-04T09:56:02.251+08:002014-11-04T09:56:02.251+08:00Aisey. .. no chance to bump into Ah Boy while he&#...Aisey. .. no chance to bump into Ah Boy while he's working out la... since he is lifetime loyal to another gym dy...<br /><br />That lifetime membership means ah... Ah Boy had been pumping iron since before the new millenium, right? Respect! linahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-17936378566515149302014-11-04T08:40:58.468+08:002014-11-04T08:40:58.468+08:00I used to join a gym, but no more liao...
Now onl...I used to join a gym, but no more liao...<br /><br />Now only jog in park or the reservoir near my house...Somewhere in Singaporehttps://www.blogger.com/profile/01777236252592906972noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-11699784244129930262014-11-04T08:15:57.126+08:002014-11-04T08:15:57.126+08:00Fitness First my old time buddy!! haha..
have swi...Fitness First my old time buddy!! haha..<br /><br />have switched from FF to another gym many years ago..<br /><br />and since I've signed up a lifetime membership with the current one, I ain't going anywhere else..<br /><br />hukhukhuk~~[SK]https://www.blogger.com/profile/01863360136363789539noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-489387408176264202014-11-04T00:27:57.721+08:002014-11-04T00:27:57.721+08:00Core is upper body strength wei. Abs Abs Abs and A...Core is upper body strength wei. Abs Abs Abs and Abs Hahaha<br /><br />An all-round fitness is always better, right?linahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-7717579593490457713.post-18829200092114601292014-11-04T00:13:47.460+08:002014-11-04T00:13:47.460+08:00Yes, its good for your running to strengthen your ...Yes, its good for your running to strengthen your core especially the legs. I am doing leg workout now too, which I dislikes.ChrisAuhttps://www.blogger.com/profile/14077277168519458783noreply@blogger.com