Wednesday, 9 October 2013

As Per Doctor's Order

Three pairs of shoes.

One I need to chuck away and not use anymore. I've found out it's the cause of my niggling foot pain.

Which of those three causes me problem?

No, my favourite red shoes isn't the one.

Neither is the brown wedges.

It's the flat Crocs!

Turns out I can't wear flat shoes after all! Nothing too flat, that is. I thought wearing them will help quicken the recovery of my foot pain earlier this year. No wonder I kept on limping in them.

And yeah, the good doctor (a female, by the way) absolutely OK for me to wear heels. But those 1.0 inch la. Nothing too flat and nothing too high. Wedges was absolutely approved.

Good thing I adore wedges. 

And yeah, I'm back to running around in my red heels again. ^^

44 comments:

  1. It's more comfortable to wear a little heel. But not too high as it could be very tiring to walk around for long.

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  2. oh, i am surprised too to know that the two heels are not the ones that cause your foot pain but that crocs!!

    p/s: hey, what's that bombastic technical term that you used to describe your foot pain again?? :p

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    Replies
    1. Dei! It's not a bombastic word la... It's a medical term. :-P

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  3. hmmm, i would also think that the flat one would help to ease your pain.. maybe that croc is too flat already without good support to the arch and the entire contour of the feet?? anyway, i never own a croc - i always think it's too ugly for me to wear~~ haha!! :D

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    Replies
    1. haha, i don't even know it's name correctly.. crocs with an s and not just croc right?? maybe the croc i saw are the pirated crocs la~~ :D

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    2. I've bought the RM10 Crocs. Ada S wor. :-P

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  4. i always have a piece of extra shoe pad placed in all my shoes, feel more comfortable and also to give more cushion for support.. got it from Watsons lah, cheap ones those you need to trim according to your size but good enough, two pairs at around RM6.. my feet used to feel like tearing into two if i walk too much, but with the pad i don't feel that anymore..

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    Replies
    1. but of course with your wedges and that crocs, probably you can't put those shoe pads, hahaha!! look ugly with pads lah, unless you buy those transparent gel type, and more expensive ones.. :)

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    2. So far I don't need them la, because I like the slip on shoes rather than those "full" shoes.

      Uncle SK's kaki sakit ah? Heels pain ah? Sign of old age ke? Ekeke

      Delete
  5. I love high heels! Wedges, super like. I don't like flats. Ada la sepasang dua...but I feel weird in them. One of my college roomies said I absolutely tak sesuai pakai flats. Hehe. Oh I can run in heels too hahahaa

    ReplyDelete
    Replies
    1. Hi-5! :-)

      I pun feel weird with flats but hari tu kononnya nak jaga kaki but turned out I made it worse. Imagine that! Huhuhu

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  6. Hmmm...I would have thought that the flat would be better for your feet. That why am doctor terkandas la lol...

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    Replies
    1. Takpe, let real doctors bagi advise LOL

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  7. But I don't really like totally flat shoes. Difficult to walk.

    Now dah biasa wear sport shoes everywhere. Only wear slipper at home.

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    Replies
    1. Lucky you. I wish I can wear sports shoes to work. ,;-)

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  8. For heels that balut all the toes and the back, I would add a piece of soft sponge like what sk did. And go clobber to add a piece of rubber at the bottom so that when I walk won't be noisy kik kok kik kok sound. My office no carpet last time.

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    Replies
    1. Got noise la bagus. "announcing" your arrivals to your minions at work. Muahaha

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  9. Lol. Me jakun..baru know the other shoe is call wedges :p

    If to choose between wedges and heels I would choose wedges. Easier to walk...at least for me la..me clumsy punya

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    Replies
    1. Yup. Wedges better. More stabil. :-)

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  10. Rest your feet well. Be good to them. Yeah, wedges more comfortable and more support.

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    Replies
    1. Being good to the feet is definitely not what runners do. Haha

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  11. Flats are always more comfortable and 'safer' to wear, haha xD
    But I love heels too, it can elongate the body ;)

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    Replies
    1. Definitely not for me. I learn that it all depends on your foot type.

      I'm flat footed so flats hurts my feet.

      Delete
  12. wah orang kaya...manyak kasut :)

    ReplyDelete
    Replies
    1. Kasut rege RM29.90 sebutir Boss. Definitely not a Salomon shoes.

      Sila approve kenaikan gaji plis :-D

      Delete
  13. My right still hurt, slightly sore around the peroneal tendon... Need to get this heel lift to support the pressure.... The peroneal tendinosis was caused due to the overuse and repetitive use of the ankle... Rested almost 2weeks now... Hopefully will be fit before PNM & KOTR.... =D

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    Replies
    1. Is that what the orthopaedic or whomever doctor diagnosed too?

      Rest well... Better rest two-three weeks rather than cannot run for months. Trust me, that would suck more.

      Get well soon!

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    2. I went through the internet and referred to various sources about my injury... It's the same soreness at the same spot.

      Thinking of going to meet my usual podiatrist but my budget was limited this month. Rest I must... I felt much better by this week, thanks Sis Lina! ;D

      Delete
    3. I dunno la but I seriously think you better get it properly diagnosed and check.

      And, shouldn't / couldn't you claim this under your medical coverage?

      Apa pun, get well soon.

      Delete
  14. Grin - I can't do flat shoes either, think its more so of the feel of lack of cushion on flats. So totally ok with sneakers! :)

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    Replies
    1. I'm OK with barefoot though! Grin. :P

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    2. me too! I remembered the first time I visited a Aussie's friend house - I took off my shoes and then realised everyone else had their shoes on! :p

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  15. I'll fell easily if I wear high heel, but I'm okay with boots with little heel behind!!! =]

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    Replies
    1. My boots have no less than 1.5 inch heels.

      Unless those Doc Marten military boots that I used to wear in my 20s ;-)

      Delete
  16. Funny! I am shocked that flat shoes could cause pain to you! Your legs betul macam gajah lah!!! bwahahahahaha

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    Replies
    1. Yaaaa...besar like gajah also :-P

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  17. No wonder my wife also subs-consciously prefers non flat shows to walk. She could even wear heeled boots to walk in cold winter which I thought was insane and dangerous. She often slipped and fell wearing flat slippers. Now this is an interesting discovery. You no tipu me?

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    Replies
    1. It's my experience and what the doctor told me. Any other person my not have the same symptom mah...

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  18. You are quite tall with good height and still own high heels!! So glam! Your hubby kena shortened by your kasut or not??

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    Replies
    1. My husband is not Tom Cruise la! He still is talker even when I'm in heels.

      Delete
  19. Your orange shoe is nice! The heel is so sharp and you must be a cat walk pro to balance so well. Wakakaka

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    Replies
    1. Aiyoh,no need to catwalk la if wear heels. Just walk normal.

      Delete

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