Sunday Date

Hubby suddenly decided to accompany me for a morning run today and what a surprise that is! ^^

Almost 5 hours of time spent together. Can't beat that! Hahaha
Probably won't be doing this kinda long run next week but we'll see. I certainly don't mind having his company once in a while.

But man, lucky us to enjoy a very sunny Sunday today!
And like most runners know, nothing beats a cold Coke to drink to perk one up during a long run! I heart Coke.

Plus some coconut water after we're done with our run. Bliss.

Also, congrats to those who finished Kuantan Century Ride, Sundown Singapore, Penang Series Run & Bolathon Charity Run, to name a few. :-)

Now if you excuse me, I've got some vacuuming to do. hur hur

p.s. probably won't be running Saturday morning next week because we are invited to join a photo shoot for a promotional video for an event. Yup, the whole family's involved. ^^

Comments

  1. Do share with us after you go the the event next week ya... :)

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    Replies
    1. What? Dunwan to know abt my vacuuming adventures? Hihi

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  2. ah, so nice, you have got Pak Kura-kura running together with you..

    and a nice bottle of icy coca-cola to cool you down and quench your thirst.. not forgetting the nice coconut water too!!

    hmmm, looking forward to the photoshoot of the Glam Family.. must share with us then!! :)

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    Replies
    1. Hope it'll all goes week. Who knows later got edited out! Muahaha

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    2. that photoshoot and interview with Mak Glam sure will boost the readership and give a sensational promotional effect to the event dei.. *Semut Karamel*

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    3. SK memang mulut manis ;-)

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  3. So are you faster or your hubby ? Haha ... Nice to wind down with a chill drink.

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    Replies
    1. Didn't really matter. We are not running to compete with each other ;-)

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  4. Your hubby and I have many common patterns. I always accompany wifey too in everything she does. Yesterday I took her shopping, dining and watching movie for over 8 hours inside the mall. Anay was half dead.

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    Replies
    1. If husband n wife don't spend time together. .. to me that's a bit sad lah.
      Thumbs up to Anay

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  5. On any hot and sunny day, both the coke and coconut water are my best friends too. They are best thirst quenchers!

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  6. I told wifey that your Putrajaya trails are always luring me to train there or just for safe & clean fresh air exercises! No place in KL is better than Lina's Trails there.

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    1. But this time I didn't use trail. Instead we use the main road. Letchumi should be familiar with the route as it's use by cyclists a lot. Esp the hilly section. :-)

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  7. Ah.. coke - definitely not the healthiest choice of drinks but nothing beats it on a hot, scorching day... ^^

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    Replies
    1. Ahhh yes... but marathon and ultra runners swear by it as a booster while running. ;-)

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  8. i mau coke without running can ah? LOL

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