6K By End Of This Month
I didn't run in this, Zaini did. |
I used to hate running. I can do anything else at the gym and suffer through hours of grueling workout with my personal trainer but ask me to hit the treadmill, I just don't see myself running on it for any length of time. I do envy my hubby who didn't seem to need much effort doing rounds at the Lake Garden. He even called me a wimp for whining about running. Huhu
Now? I ditched the personal training. I didn't renew my gym membership. But I need a way to still keep healthy and up my stamina (and I do do really want a strong pair of legs). I can only do so much with my squats and I can only suffer so much going up and down the stairs. So, the next option - start running.
I'm surprised that now I find running quite enjoyable now that I put a goal and challenge myself doing it. And I find inspiration to run more and more by fellow blogger, Nick of Anything Goes. Well, I'm not going to run competitively but I put an aim to my run unlike before. 6K by end of April and 10K by June. Think I can do it? I sure hope I can especially with this wonky knees of mine.
Wow that's inspiring! I'm sure you would hit 10KM by June :D
ReplyDeletewow, that's good motivation and really inspiring goal yeah?? :)
ReplyDeletewell, i'm really not into running because my have weak stamina and my ankles get tired easily.. maybe my body is too heavy, haha!! :D
ReplyDeletehope you'll be able to make it, and beyong your 6K goal too.. all the best!! :)
ReplyDeletei wouldn't suggest running on the treadmill. i used to not enjoy running or jogging as well, but i fell in love with it after spending an hour in the park. i started out walking, then unconsciously taken up jogging. it felt great! :D
ReplyDeleteWow everybody seems to be into running these days. I should get out of the gym and give it a try. A lot of my friends from badminton are now running.
ReplyDelete@sriyany,
ReplyDeleteI hope so too and am trying hard to meet that goal. :)
@SK,
ReplyDeleteI think my body too heavy oso lah, hence the knee cannot support my weight. LOL
Trying hard to meet my target! :)
@Levian,
ReplyDeleteI do both so no excuse of bad weather or no time to run for me now. If I can't go to the park, then it's treadmill time. I find having that discipline helps a lot. That and some fast songs to accompany me while I'm running. ^^
@jellybelly,
ReplyDeleteI noticed that too. Well, might as well join the crowd if it's good. :)
wow..keep it up!
ReplyDelete@wenn,
ReplyDeleteI will! :)
Glad that you are inspired and determined to keep yourself healthy and fit. I do't run anymore as my wife is not suppose to so we do morning walks, everyday.
ReplyDeleteThanks for visiting my Cruise Picture
@Sailor,
ReplyDeleteLittle things to make us healthy count to. Enjoy your morning walks. :)
Great stuff!! Good luck with the 6K by the end of the month. Running is great for both your mind and body. All the best!!
ReplyDeleteJapan Australia
@Japan Australia,
ReplyDeleteGetting there! :)
You go, girl! Just be careful of that knee.
ReplyDelete@HappySurfer,
ReplyDeleteWill do so. Thanks! :)
Good for you :D Running is really a cheap and enjoyable not to mention healthy past time.
ReplyDeleteI'm sure you'll be able to do the 6K run easily :D
@Nick,
ReplyDeleteI hope so too. 4K definitely easy for me now. ^^
But not sure about cheap. I think I'm going to be like you - I'm buying more and more sports outfit now. :D Gonna buy a new running shoe in a few days' time too!
LOL! You're right, it's definitely not cheap buying running gear. I already have three pairs of running shoes and I still want to get one more ... hahaha ... need a bank loan soon to sustain my hobby.
ReplyDelete@Nick,
ReplyDeleteTrue!
I wanna get a new shoe and went to Nike shop yesterday. Gosh! Where to find RM500 to pay for it? o.O
Still researching for a good running shoe now. Any tips how to choose one>
For you I'd recommend getting Brooks. They have great shock absorbancy that's gentle on the knees :D
ReplyDeleteGo to Sunway Pyramid, next to Nike, shop called Atlanta, they're Brooks distributors, ask for Manson and he can give you some great shoe advise and a 30% discount to boot :D
They're in the range of RM450+ before discount. I'm using a Brooks Ghost 3, my favourite shoe at the moment and am waiting for the Ghost 4 to come out in July :D I'd recommend that shoe to you.
@Nick,
ReplyDeleteThanks so much for the tip. Will try and get there next week. :)