Wednesday, 14 September 2016

MPI Generali Run My First Run Clinic


I decided to join the MPI Generali Run "My First Run Clinic" first session last Saturday, on September 10th, 2016 at Sri Hartamas playground area.

The 2017 MPI Generali Run edition will be my 3rd time joining the run (it was previously known as Multi Purpose Insurans Run) and and I have always enjoyed the experience.

The clinic's program:
7:30am - Topic sharing by Guest Speaker
7:45am - Warm-up and practice run on 2.35km route
8:45am - Q&A with Guest Speaker
9:00am - Product sharing by Pilatique Studio
9:30am - Session ends
I arrived just as the participants were starting with their warm-up session.
 Which was followed by a 2 loops run through a 2.35K route.
Followed by a very informative sharing session by Pilatique.

Lucky participants were able to get the running clinic's limited edition vest as they came and registered early but I was too late to get one.

There will be 3 more session for the clinic:

Large playground located a short walk from the Petronas station along Jalan Desa Sri Hartamas 1, KL (GPS 3.155964, 101.647603)
10 September 2016
8 October 2016
12 November 2016
10 December 2016*
* Venue to be confirmed

I won't be able to attend the one in October as I am hoping to run in a (or maybe two) half-marathon that day. Hah hah
I got my report card stamped for the session and this report card can be used to get discounts or enjoy the sponsors' promotion. 

To enjoy more discount, I just need to attend more sessions!
Apart from the report card, I received Hammer Nutrition electrolytes and also vouchers for two sessions at Pilatique. 
I've registered to run in MPI Generali Run which will be held on January 8th, 2017?
Anyone else joining?
Registration can be done at 

and more information can be found at:
MPI Generali Run website or
Facebook page.


  1. I got excited again when I heard READY, GET SET, TRAIN! This mantra really motivated me to exercise regularly again after the mourning in my head. LOL

    I had to google about this Hammer Nutrition electrolytes. It is very new to me and very educational to know more about my body's needs as I am aging each day.

    1. Haha where got aging la, Anay!

      Anay still strong and kuat, right? :)

    2. Muahahahaha!!! You ranted a tagline macam Tongkat Ali ad for me.. LOLOL



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