Just spreading the word out about a run that is organised by students of a fellow runner and friend, Dr Razinah.
Organized by the Program Sains Pemakanan, Fakulti Sains Kesihatan, Universiti Kebangsaan Malaysia, Kuala Lumput; it's called Ninja Run and will be held as part of Fit & Fun carnival 2015 to promote healthy eating and increase the physical activity in the family-based society around Kuala Lumpur so as to reduce the risk of non-communicable diseases.
Date : 05 December 2015
Venue : Kolej Tun Syed Nasir, Jalan Temerloh & Taman Tasik Titiwangsa
Time : 7.00am - 1.00pm
Distance : 6km
- Adult RM30 (with t-shirt)
- Adult RM15 (without t-shirt)
- Child RM15 (without t-shirt)
- Participation certificate
- Finisher medal to all participants
- Goodies bag
- Food and drinks
There will be FREE simple clinical examination is provided to participants after the NINJA RUN.
The examinations include:
- Blood Glucose Test
- Blood Cholesterol Test
- Body Composition Analysis
You can participate in other activities too, such as zumba and mini games. There'll be cooking demos too. So bring the whole family to the carnival and get FIT!
For more info, visit their blog at http://fitnfun2015.blogspot.my/
An affordable run and for a good cause, so what are you waiting for?