Tuesday, 3 November 2015

Fit & Fun Carnival 2015 : Ninja Run

Just spreading the word out about a run that is organised by students of a fellow runner and friend, Dr Razinah.

Organized by the Program Sains Pemakanan, Fakulti Sains Kesihatan, Universiti Kebangsaan Malaysia, Kuala Lumput; it's called Ninja Run and will be held as part of Fit & Fun carnival 2015 to promote healthy eating and increase the physical activity in the family-based society around Kuala Lumpur so as to reduce the risk of non-communicable diseases.

Details :
Date : 05 December 2015
Venue : Kolej Tun Syed Nasir, Jalan Temerloh & Taman Tasik Titiwangsa
Time : 7.00am - 1.00pm
Distance : 6km
Fees :
  • Adult RM30 (with t-shirt)
  • Adult RM15 (without t-shirt)
  • Child RM15 (without t-shirt)
Entitlements :
  • Participation certificate
  • Finisher medal to all participants
  • Goodies bag
  • Food and drinks
There will be FREE simple clinical examination is provided to participants after the NINJA RUN.
 
The examinations include:
  • Blood Glucose Test
  • Blood Cholesterol Test
  • BMI
  • Body Composition Analysis
You can participate in other activities too, such as zumba and mini games. There'll be cooking demos too. So bring the whole family to the carnival and get FIT!
 
For more info, visit their blog at http://fitnfun2015.blogspot.my/

An affordable run and for a good cause, so what are you waiting for?

6 comments:

  1. I think more of such activities are important to promote a culture that is healthy. We have too much of "Halloween Party", "Free Flow of Wine/Beer", clubbing activities etc....I think a lot of youngsters are looking for something "cool" to be accepted....such healthy activities should be promoted and used to encourage the youngsters to cultivate a positive lifestyle.

    ReplyDelete
  2. I would loves to attend it, but very far for me...

    ReplyDelete
    Replies
    1. Attend the ones at your area ok dy. ;)

      Delete
  3. Really fun for the whole family..

    ReplyDelete

LinkWithin

Related Posts Plugin for WordPress, Blogger...