Training Starts, In Earnest
I'm into Week 3 of Hal Higdon's Half Marathon plan, with a half marathon in January as my target race.
I was only supposed to a 5K today and I did it at the gym on the treadmill but after dinner, with the nice weather outside, I was itching for a run and decided to do a 3K time trial.
Slower than the 5K I did earlier but I was happy nonetheless. OK, so I wasn't following the training plan properly but I felt good so I decided to go for it.
Anyways, tomorrow I'll do a 40min tempo run. And then, I'll have some fun with Hubby on Saturday, running 8K in the Frost the Trail Run. And hopefully, I'll wake up early to do a 90 min run on Sunday.