Running For A Cause In The Bad Haze
I wasn't supposed to run this Perodua Run For A Cause. It clashed with McD Olympic Day Fun Run which I had already signed up and run with the family.
As luck would have it, haze was bad this week and since McD Run has plenty of school children registered to run it; it was postponed till after Raya.
The haze caused a few friends to feel unwell, and a friend passed her bib to me. Thanks Aina!
After knowing about the McD Run postponement, I had planned to "bandit" this Perodua run. I needed a 15K run this week and following the runners in this run and running along the route would be safer than running alone. I prepared for my own hydration by wearing my hydration bag this time.
But as I got a bib, I had less guilt running alongside other runners.
I had an ambitious timing and aimed to finish at 1:45. I promised Zaini I'd finish before 2hours. Zaini was annoyed with me yesterday and told me to buck up and run "properly" instead of just mucking about during races. Otherwise, I have to stop going to races and just run around the carpark. Wuuuuwuuuwuuu
A hazy day and runners still turn up in droves. We are crazy!Volunteers at the race handed out face masks to everyone there, by the way.
I started my run at what felt like an easy pace. Saw Has just as we were approaching the Seri Gemilang bridge and tapped her arm. Then saw another familiar runner, Maryati on the bridge and said hi. ^^
The first water station was located at KM2.5 and I stopped to drink. I do not want to risk itchy throat today. So hydrate, hydrate, hydrate I MUST!
The first 10K was rather nice and flattish but I just shuffle shuffle along the way despite my plan to do intervals today. I was like, if I can hit 1:10 at 10K then it's OK. 11K came and it was 1:21. Oh dear. Guess I've been enjoying the water stations too much. Yup, I stopped at every water stations which was placed 2.5km apart and drank two cups at each stops.
Raimie and Zaini waited at around KM10 to cheer me on and took plenty of photos of me and other runners. ^^
Like Bruce Lee who was running this morning. Hah Hah
I was ever ready to wimp out as I was approaching the dreaded incline after the 4th water station at KM11. But then, I remembered my promise to Zaini and tried to shuffle on. I really do no want him to be more annoyed at me. I have lotsa races lined up! LOL
At KM14.50 there was a final incline (more of a bump actually but try running for 14km, a bump can feel like a hill! mihmihmih) and I planned to stop and just walk that incline only to see the boys had stationed themselves on top of it! How to stop? Sure kena scolded if I stop to walk there. Huhuhu
Raimie was waiting to cheer me on.
Ruffle ruffle hair a bit and I thought he'd follow his Dad to the finish line and wait for Mommy there.
Instead, he ran with me all the way to the finish line. Mommy is super touched. ^^
Then, it was time for photos. Lots of them!
err... some random guy who I just asked to take photo with me. I really need to ask people's name lah in the future.
Millie, me and Nita who managed to bag 5th placing in the run. She missed a podium finish at the Alpha Run as she finished 11th yesterday.
Met Mat Joe (the guy in Malakoff shirt) for the first time today. He had earlier said hi to us. It was funny, Mat Joe. You rode your bike and stopped in front of us and gave salam. We initially thought you wanted to ask for directions! HAHAHA ^^!
The ladies, with another podium winner. Eena (the lady in black) got 4th place! Beside her was an ultra-marathoner; Ray who was doing his speedwork running this 15K run.
After that, time to scrounge for food. I tell you, Ru is totally right. I run for freebies and goodied bag! There wasn't much of a goodie bag at this run; just a snack pack but the refreshement stalls available for runners after the run were awesome!
There were games for kids too like bull ride, bouncy castles and stuff.
No Milo van but Dutch Lady was giving out chocolate milk instead. Great recovery drink, that.
Mille and Aizat.
Then went to the steps of Palace of Justice to look for Bett, who wasn't feeling well today. She decided to skip the run but went to support her husband who was running.The ladies, with another podium winner. Eena (the lady in black) got 4th place! Beside her was an ultra-marathoner; Ray who was doing his speedwork running this 15K run.
After that, time to scrounge for food. I tell you, Ru is totally right. I run for freebies and goodied bag! There wasn't much of a goodie bag at this run; just a snack pack but the refreshement stalls available for runners after the run were awesome!
There were games for kids too like bull ride, bouncy castles and stuff.
No Milo van but Dutch Lady was giving out chocolate milk instead. Great recovery drink, that.
Got free popcorn too. FREE! Eat, eat, eat! LOL Kenyang, I tell you.
Yeah, haze was bad and we took a risk going out but then again, it is worse here in my housing area than in Putrajaya. Staying indoors feels like the same as being outdoors. o.O
Stay healthy everyone!
I like that bruce lee guy.. boleh turun sekilo tu lari pakai mcm tu... :)
ReplyDeleteKan? Sauna effect habis. :P
Deleteterfikir nak pakai camtu kat TMBT.. hahahaha
Deletecantek la tu.
DeletePacat takleh lepas.
Lalang pun tak lut.
Hahaha
That Bruce Lee guy passed by me then walked (I tak tahu I potong di ke tak lepas tu...how could I possibly miss bright yellow running gear?). Elok jugak dia potong I, helped me to jolt out of my wimpy-ness. Mihmihmih
ReplyDeleteI actually felt better running this than Mizuno, despite the haze. And of course had fun (as always) jumpa kawan2! Muahs!
Same here.
DeleteI felt today's run was easier than Mizuno too. And this after running a race the day before!
Apsal eh? :P
The Bruce Lee guy was behind me (according to Zaini) but he overtook me once we got to the inclines. I am so MALAS running up inclines. Huhuhu
Yeah, it was great after race too! Best jumpa uols. :)
No bunny ears lately? ;)
ReplyDeletebeen trying to be a bit low profile but I think it's not working :P
Deletewell, the haze over there is not that bad. Still ok to run. Congrats!
ReplyDeletethe visibility is only up to 200m.
DeleteThe haze was terrible lah. Mak Glam was stubborn and won't be able to sit still at home while others ran, so might as well join them and enjoy the haze!
DeleteI signed up for this race but pulled out at the last minute this morning cos of the haze. Don't want to risk any complications this close to SCKLM. Good to know the organizers handed out masks during the event.
ReplyDeleteYup plenty of masks for everyone today.
DeleteI sure hope next week it will be better otherwise have to rethink about SCKLM. :(
Good job Sis for finishing in style, with Raimie some more... Mother son bonding time together2 eh? Hehee..
ReplyDeleteDoing 2 back2back events in the weekend? That's awesome.. Whatever it takes to stick to the training routine yes? Must run SCKLM fast to catch up with Raimie's Kid Dash, right.... Kudos!
Yeah I had so much fun running this weekend... Less crowd n plenty of cold water n iso... Lots of marshalls too... Credits to Zaini for all the lovely pictures... He's good!
See ya next week, Sis... Konpom super jittery like hell! Dup dap dup dapp...
I hope the haze will be better next week otherwise, have to rethink about SCKLM if it's worse than today. :(
DeleteWay to go Lina.
ReplyDeleteDespite the haze, you've made it to the finishing line. Seemed easy this time!
DeleteIni lar "proper" run eh?
DeleteGames for kids too... good one!
ReplyDeleteBut Raimie nak sokong mummy kan... very touching reading and looking at the photo, he ran together with you!
it's always nice to have family support. :-D
DeleteI agree la, Raimie is such a sweet boy to mummy.
DeleteI wonder if Bruce Lee is still alive, he might look like that man in yellow minus all his muscles.
ReplyDeleteAnay so BAD! :-D
DeleteI want to buy that Bruce Lee's outfit for my Jin Jin to flaunt his muscle when doing night cycling with me. Ahem! Sure, a lot of ladies will green with envy.
DeleteJin jin wear that sure ichiban!... errr my Japanese correct hor???
DeleteBantai saja Meow. As long as you sound cool.LOL
DeleteYour son is damn good to join you to run just to lift your spirit for the final laps! I was also touched by his gesture to show mummy all his support!!! Anak baik!
ReplyDeletemommy and daddy brainwashed him well. Lol
DeleteIf everyone in the country loves to run in marathons, I think we will have peaceful country and no political squabbles. That shows most politicians need to run in marathons to have healthy minds and hearts besides detox their greeds and corruptions. What am I rambling here? LOL
ReplyDeleteI could only remember very well our first KL's Datuk Bandar Datuk Shahrir Abdul Samad used to wear running shoes and shorts & singlet to run regularly to his office while his driver drove straight to his office instead. No one else could do it like him. He used to be my hero then.
ReplyDeleteNow Mak Glam Lina is our bloggers' heroine!!
ReplyDeleteWAHAHA!!!!!
Deletenice to meet you. nasib baik hang tak ingat aku nak paw laki hang. actually tgh cari tmpt nk parking moto, alih2 nmpk 3 familiar face, aku tegur je la, mana tau lepas ni tak jumpak dah.
ReplyDeletegood thing about this run is the water station, 2 station ada 100 plus, and banyak water station.
matjoe,
DeleteGreat to finally meet you. Dah lama x update psl lari n join races kan?
Yes, water stations were ample for us yesterday. Seb baik.
Lps ni apa race masuk? :-)
masuk scklm la pasni, hm. belum cukup rajin nk update blog.
Deleterunning in the haze huh?? errr, at least lucky to say today is worse than yesterday huh?? see, you were not wearing mask..
ReplyDeleteit wasn't that bad earlier in the morning but got progressively worse after that. O.O
DeleteRaimie is always such a sweet mommy boy right?? hmmm, good to have him running with you to the finishing line huh?? he looked so much sweeter than Bruce Lee with that one-of-a-kind stare lah~~ :D
ReplyDeleteWHERE IS MAK REMPINATOR??
Deletesudah lari and not replying this comment from Ah Boy ke?? i want to COMPLAIN!!! LOL :D
ooooo revenge yer?
DeleteThot I get your attention. LOL
fuyoh, grabbing hunks to take photo together huh?? haiyoh, didn't get his name and surely didn't also get his number la?? :D
ReplyDeleteoi! Me married dy, cannot simply ask for guys' numbers. :-D
DeleteI sokong lina. Yannie and Ah Hua also love taking pictures with Japanese flower boys, but we never take phone number la, address la,.....
DeleteYa.... We enjoy the view only. :-D
Deletethe last photo.. were you doing Gangnam Style while enjoying the free popcorns?? poor Raimie, sitting there and pretended that he doesn't know you~~ :D
ReplyDeleteHAHAHA
DeleteAh Boy so observant :-D
rugi x buat face painting :D
ReplyDeleteanak I takmo. :-D
DeleteCame to support my abam n oso my krazirunners sista! Mihmihmih... lov uols.. gagah berlari walau haze haze haze..
ReplyDeleteHope for the better health for this week scklm!! :)-
bett,
DeleteYou pun sangat gagah menyokong. Mihmihmih
GWS!
aiyohhhh.... I feel like dying in this haze and you are still running LOL
ReplyDeleteKL wasn't as bad as Singapore last week.
DeleteToday, suffer already. T___T
Take care ECL.
The haze not so bad eh? That's why can still run here.
ReplyDeleteWah! Now Zaini gave you tough love? Hahaha!!
ReplyDeleteOoh! Distracted by all the water stations? Hehe
ReplyDeletekiasu mah.
DeleteGot drinks, 100-plus some more... Must drink banyak2 lor :-D
Oh they provide face masks to runners too? But how to run wearing masks?
ReplyDeleteCan what... Got few people doing it that day. :-D
DeleteHopefully the haze will clear up fast. Can't stand it!!
ReplyDeleteI sincerely hope so too.
DeleteZaini is such a strict and discipline person. Good to have him to motivate you this weay.
ReplyDeleteI hate it!
DeleteI race to have fun. Not chase time. :-P
Are you guys sure it's OK to run in that awful air? (@_@) I'd happily stay at home with a book. ^^
ReplyDeleteThe haze must've seeped into the brain and fog my mind. :-D
DeleteDrink must drink more water.....cannot fall sick....got some more run ahead.
ReplyDeleteAhem...this round no cari toilet ke?? :p *nottie me*
ReplyDeleteLOL.
DeleteBladder & tummy very good this week. LOL
Thank you for noticing :-D
*touched* raimie such good boy ler..*melts*....wearing mask and running to support mommy
ReplyDelete