Having Fun, Out For A Run
But this time, instead of running alone, it was with a whole lot of other runners, in the annual Ramadhan LSD by the Sabun Group in Putrajaya.
I only needed to do a 16K run on Saturday at a nice and slow pace of 8.20min/km and that was what I roughly did. So far, I've already done 45K for the week. Probably adding another 5-8K later this afternoon before buka puasa.
|Photo credit : Gai|
With some of the lovely ladies raking up their own weekly mileage. Strong determined runners, they are. One of the ladies didn't run but she and her hubby cycled for 70K! Wow!!!
I started my run late and missed the opportunity to be included in the group photo. Hu~
What did the boys do when I was out for a run?
The two boys spent time listening to a talk by Mufti Ismail Menk at Masjid Tuanku Mizan (aka Masjid Besi).
Then later they waited for Mommy to finish her run, which ended at around 2am and off we went for our sahur at McD in Bangi where McCafe was open for business and Mommy got her cappuccino! Yeay!
*Salute* to you ladies for doing the run through midnight! Really Syabas to you all.... :)ReplyDelete
and then we sleep through the morning! LOLDelete
wow, everyone's having fun!! the girls and the also boys..ReplyDelete
and off to McD at 2am for sahur, get to sleep at 6am and woke up at 11am..
hmmm, that's how you enjoyed your weekend?? awesome and glam!!
Yeah, we enjoyed our weekend.Delete
You enjoyed you equally glam weekend, I hope? :)
nah, i mana ada glam?? not at all~~ :pDelete
Aiyoyoyo ammma.... Ini Thambee so humle :)Delete
The McDonald over there also got open 24 hours?ReplyDelete
Even Mamaks open 24-hours.
Lina, I really salute you!ReplyDelete
Just having fun with like-minded people. ;)Delete
Aisay...miss out on the group photo ah...but got this photo also can la :pReplyDelete
Yup...syok to do things with like minded people. At least tarak like talking in alien languageDelete
If not same wave length, I won't join. Im not really a sociable person. LolDelete
Actually that photo is the best. All my kaki. ;-)Delete
Wah, ladies power, go go go! ;)ReplyDelete
It's so nice to see how your Ramadhan is being well spent. You are still as active or even more active during this month. Keep it up :)ReplyDelete
Have to thank my company for allowing me to go off early. Just need to come to work earlier which I do anyway. LOLDelete
Yesterday I saw 2 Malay guys cycling on their road bikes in the evening and I really thought of you! I thought they might be very thirsty but they were still strong at 6pm. I salute you all for being determined. I must lecture my despatch boys soon and tell them about Mak Glam!ReplyDelete
Pity your despatch Anay. They had to go out for 8 hours.Delete
I only do it for a short while :P
Midnight run! That really special for a mama, most of my girlfriends including me don't exercise enough :PReplyDelete
You are gallivanting around town too. That's exercise too! :-)Delete
You ladies look so good! Keep up the good work, Lina! xoxoReplyDelete
Thank you ^^Delete
wow, time worth spending with your friends.ReplyDelete