Steamboat & Grill For Recovery
After a 42K run two weeks ago and a 22K run last week, nothing beats some recovery meal and that means protein!
Usually I'd go for some satay (I've posted about satay preciously, if you noticed) but this time we wanted some steamboat. The cold, rainy nights that we're experiencing currently sure warrants for something warm and hot.
We went to the usual place we go in Bandar Baru Bangi called Steamboat Antarabangsa. Simple, steamboat & grill affair but for the price, I feel it's totally worth the value.
All-you-can-eat at RM27.00 for adults and RM15.00 for children 5-12 years.
But we weren't really there for the steamboat items, that's actually the side dish. Hahaha
Yeah, of course we ate some fish, chicken, beef, veges... but if I'm not mistaken we had like four or five rounds of lamb. Nyam nyam...
Nothing beats a complete meal by enjoying some ABC and ice cream. ^^
Wow...that surely will replenished back what is lost ! Enjoy running and food !
ReplyDeleteCarbs are important before a run and protein is a must after a long run. I stand by that as I don't really take supplements other than glucosamine and fish oil. :)
DeleteYes! A real treat after a hard work.
ReplyDeleteSure is! :)
DeleteAfter long hard work, the best treat is to give yourself a satisfy meal!! =]
ReplyDeleteIt sure was satisfying. :)
DeleteThat's the well deserved reward after 2 gruelling runs. I love grilled lamb too!
ReplyDeleteHahaha I wouldn't say my two runs were gruelling.
DeleteGrilled lambs are the bomb! :)
yum yum...hahaha....nice leh....cheap leh at RM27. I love beef :)
ReplyDeleteKucing don't like fish better? Kikiki
Deletewow, 42km plus 22km that's at least 64km..
ReplyDelete"at least" because we did not count in the km's you walk everyday ^^
LOL
DeleteYou know now the office receptionist likes to ask me how many steps I did everytime I pass the front office area. :p
steamboat and grills.. fuyoh, that is surely protein loaded!!
ReplyDeletelove those grills.. but the steamboat soup looks fiery hot, uh-uh for my stomach, hukhukhuk~~
eih, so did you have ABC and ice-cream after your protein-loading session??
Of course! 5 servings of corn, yam and chocolate ice cream. :)
DeleteToday, I'm gonna hate SK and Lina..... both are doing food post and they are killing me slowly with all the photos.
ReplyDeleteHallo Ah Hua!!!!!!! Hahaha
DeleteI will have both grill and steamboat, please....RM27 per adult is considered cheap for all the food on the buffet table.
ReplyDeleteOur newly opened mall has a Seoul Garden restaurant and I have yet to try it out. It is expensive, considering the type of food they offer - RM40+ per pax.
I haven't gone to Seoul Garden yet also. Feel like a bit expensive for me.
DeleteEat shabu-shabu better. LOL
Yummy! Love steamboats on rainy days! :)
ReplyDeleteYup. Great for rainy days or when at the highlands. :)
DeleteI quite sometimes didn't eat steamboat liao, worry overeat as i very greedy, hehe...
ReplyDeleteOpt for set sure won't overeat. Hihihi
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