Keeping The Momentum
I managed to do 204km for the whole of December 2015 and I'm trying to keep the momentum for January 2016.
2016 is the year I am focusing on shorter distance races and I don't plan on doing any marathons until after the month of September so it's not like I need to keep a crazy, high mileage training runs from Jan - Sep. Hihihi
But consistency is important and I'll try to be consistent with my training this year.
Not forgetting enjoying every bit of the mileage I put in too!
p.s. I'm supposed to do a 5K today but since I didn't get enough sleep and am tired, I decided to rest and run tomorrow (or maybe tonight). Rest is part of training too!
p.s. I'm supposed to do a 5K today but since I didn't get enough sleep and am tired, I decided to rest and run tomorrow (or maybe tonight). Rest is part of training too!
Wow, 204km, half of it, i don't think i can do it...
ReplyDeleteIt's not a competition. :)
DeleteRest and sleep is very important.
ReplyDeleteYup. N i like my sleep. Hihi
Deleteyes agree.. you run when you are in your fittest form..
ReplyDeletejangan-jangan mengantuk when you are running and fall, haha!!
Sleepy better sleep. More fun to do. Lol
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